Run volunteers will meet with their coordinator to know where to go on the course to encourage athletes and to keep them safe.  You will be given a two-way radio to use on the course to alert first aid personnel to people in need of assistance.  You will also be given a basic first aid kit to bandage any scrapes or small wounds.  Please remember to wear gloves that are provided when giving care.

You may want to bring a chair and umbrella for shelter from the sun and possible heat. Please remember to bring your bottled water with you when you go out on to the course.